Hand Reflexology
Gentle pressure therapy to soothe tired hands and relieve mental stress.
Recommended
As needed for stress and stiffness relief
Medical Overview & Science Behind The Treatment
Hand Reflexology is a soothing complementary therapy focusing on pressure points in the palms, fingers, and wrists. Ideal for those who type, drive, or use their hands extensively, it eases stiffness, promotes physical comfort in the hands, and induces a deep state of mental relaxation.
Why Choose Swarn Clinic for Hand Reflexology
- Clean, comfortable environment with a caring approach
- Therapies can be easily paired with dermatological hand care
- Clear communication regarding the realistic benefits of relaxation therapies
Is This Treatment Right For You?
You are an ideal candidate for this procedure if you experience any of the following concerns:
How The Procedure Works: Step-by-Step
Our structured 4-step medical protocol ensures precision, comfort, and maximum results.
Cleansing
Your hands are carefully cleaned and prepped.
Moisturizing
A relaxing lotion or oil is applied to the hands and wrists.
Systematic Pressure
The therapist uses controlled thumb and finger pressure across the palms, fingers, and wrists.
Soothing Strokes
Gentle strokes conclude the session, promoting deep relaxation.
Pre-Treatment Guidelines
- Inform the therapist about recent injuries, arthritis flare-ups, or nerve problems
Post-Treatment Care & Maintenance
- Take regular screen breaks
- Perform simple hand stretches daily
- Moisturize your hands regularly
Frequently Asked Questions About Hand Reflexology
Got more questions? Our doctor is available to answer them during your consultation.
Is hand reflexology good for stress?
Many people find it deeply relaxing and helpful for relieving stress.
Can it treat arthritis?
No. It may help you relax, but arthritis needs medical care.
How long does a session take?
Typically twenty to thirty minutes.
Is it safe for elderly people?
Usually yes when done gently, but please share any medical conditions first.
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